The Annie Appleseed Project, 3 Steps 4 Health
Ann Fonfa presents her 3-step programme for wellness during survivorship.
Step 1: Eat one more piece of fruit and one more portion of vegetables every day
Step 2: Take a walk
Step 3: Take seven deep breaths1
Ann Fonfa is a patient advocate, cancer survivor, and President of the Annie Appleseed Project.Glossary