Endorsed by the European Oncology Nursing Society

Stuffed avocados

Stuffed avocados image

Serves 4

Calories: 268 kcal per portion


  • 2 avocados
  • 2 tomatoes
  • Juice of 1 lemon
  • 100 g low-fat feta cheese
  • 1 shallot
  • 1 bunch of chives
  • 1 tablespoon olive oil
  • 4 black olives
  • Mint leaves for garnishing
  • Salt and pepper


  1. Cube the tomatoes, dice the feta cheese, and mince the shallot.
  2. Cut the avocados in half, scoop out the flesh, and mash it with a fork. Discard pit. Keep the shells.
  3. Add the lemon juice, feta, shallot, tomatoes, chives, and olive oil.
  4. Stuff the avocado shells with the mixture and garnish with black olives and fresh mint.

This recipe was developed by a nutritionist. The suitability of each recipe may depend upon your specific cancer treatment and dietary requirements. Please always follow the advice of your healthcare team if you have any questions in relation to your diet, or to any of the information contained on this site.