Take charge of your lifestyle

You have the power over your own lifestyle! You are the one who decides what to eat, what to drink, how to exercise, and when to sleep.

Dr Helayne Waldman, EdD, CNE, is an oncology nutrition specialist; the author of the Whole-food guide for breast cancer survivors; and co-founder and facilitator of RENEW! Expert care and coaching for cancer survivors online.

Glossary