Endorsed by the European Oncology Nursing Society

Vitamin D

Vitamin D

Vitamin D is a critical vitamin for bone health. If you have a vitamin D deficiency, you risk developing a condition causing bone pain or brittle bones.1 Helayne Waldman talks about how to incorporate vitamin D into your diet.

Dr Helayne Waldman, EdD, CNE, is an oncology nutrition specialist; the author of the Whole-food guide for breast cancer survivors; and co-founder and facilitator of RENEW! Expert care and coaching for cancer survivors online.



  1. NHS Choices. How to get vitamin D from sunlight. Accessed February 2016.